These crystal bracelets are a convenient way of having crystals with you when you need them and they look great too. The Chakra Bracelet includes crystals for each of the 7 chakras... Clear quartz - Crown - inspiration, intelligence, balance. Amethyst - Brow - intuition, imagination, wisdom, mental organisation. Lapis - Throat - communication, truth, speech, balanced personal expression with flow of information. Aventurine - Heart - unconditional love, compassion, forgiveness, understanding, personal development. Citrine - Solar Plexus - self-esteem, willpower, confidence, humour. Hematite - Sacral - desire, procreation, change, adapting to new ideas. Carnelian - Root - self-preservation, survival, grounding, courage